PROVIDED BY

Mind's services

• Mind's helplines provide information and support by phone and email.
• Local Minds offer face-to-face services across England and Wales. These services include talking therapies, peer support and advocacy.
• Side by Side is our supportive online community for anyone experiencing a mental health problem.

Other organisations

Carers UK
0808 808 7777
029 2081 1370 (Carers Wales)
advice@carersuk.org
carersuk.org

Advice and support for anyone who provides care.

Hearing Voices Network
hearing-voices.org

Information and support for people who hear voices or have other unshared perceptions, including local support groups.

National Paranoia Network
nationalparanoianetwork.org

Information and support for people who experience paranoid thoughts.

Rethink Mental Illness
0808 801 0525
rethink.org

Provides support and information for anyone affected by mental health problems, including local support groups.

Royal College of Psychiatrists
rcpsych.ac.uk

Professional body for psychiatrists. Includes information about mental health problems and treatments.

Samaritans
116 123 (freephone)
jo@samaritans.org
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org

Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).


Time to Change
time-to-change.org.uk (England)
timetochangewales.org.uk (Wales)

National campaign to end stigma and discrimination against people with mental health problems in England and Wales. The campaign for England ended in 2021, but its resources are still available online.