Grief

feelings

Feelings When Someone Dies

Grieving is natural and normal. It’s not an illness, although it can make you feel ill.

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coping

Coping with grief

Losing someone close to you is overwhelmingly hard. Your emotions run haywire while you try to grasp what has happened and the loss you feel seems endless.

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talking

When someone dies: talking helps

Some people find that talking about what's happened, or how they're feeling, is helpful, even though it can be really hard.

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helping

How to support someone who is grieving

If your friend or relative is grieving, it can be difficult to know how to support them. It’s normal to feel awkward, or worried that you will make things worse.

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help

How to support someone who has been affected by suicide

Few people like to talk about death, and many of us feel awkward around someone who has been bereaved, even if they’re a good friend or close colleague. We want to help, but worry about saying the wrong thing.

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Need someone to talk to?

If you feel like you need someone to talk to, there are people willing to help. Click the button below to find a list of useful contacts to help you with whatever is on your mind...

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