Grief
Feelings When Someone Dies
Grieving is natural and normal. It’s not an illness, although it can make you feel ill.
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Coping with grief
Losing someone close to you is overwhelmingly hard. Your emotions run haywire while you try to grasp what has happened and the loss you feel seems endless.
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When someone dies: talking helps
Some people find that talking about what's happened, or how they're feeling, is helpful, even though it can be really hard.
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How to support someone who is grieving
If your friend or relative is grieving, it can be difficult to know how to support them. It’s normal to feel awkward, or worried that you will make things worse.
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How to support someone who has been affected by suicide
Few people like to talk about death, and many of us feel awkward around someone who has been bereaved, even if they’re a good friend or close colleague. We want to help, but worry about saying the wrong thing.
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