Mental Health
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Mental Health A-Z

Anxiety

Physical emotions and feelings we may experience when we are anxious or nervous.

Depression

What is depression. Signs and symptoms to look out for and when to seek help.

Grief

Grieving is natural and normal. It’s not an illness, although it can make you feel ill.

Suicidal Feelings

It’s not always easy to know if someone is suicidal. Learn more about what the signs might be.

Bipolar Disorder

Bipolar disorder is a mental health condition that affects your moods, which can swing from one extreme to another.

Dissociative Disorder

Dissociation is one way in which the mind copes with too much stress.

Eating Disorder

Eating disorders are serious mental illnesses affecting people of all ages, genders, ethnicities and backgrounds.

Addiction

Being addicted means having no control over doing, taking or using something harmful.

Alcohol Misuse

Alcohol abuse occurs when you drink in a harmful way, or when you rely on alcohol.

Cannabis and Mental Health

The cannabis plant is a member of the nettles family that has grown wild worldwide for centuries. People use it for many reasons, besides the popular relaxation effect.

PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that can be caused when someone is exposed to a traumatic event.

Schizophrenia

Schizophrenia is a severe long-term mental health condition. It causes a range of different psychological symptoms.

OCD

Types of Obsessive Compulsive Disorder.

Self-Harm

People self-injure for all sorts of reasons, but often it is because feelings like anger, sadness and fear have become too painful to deal with.